Ifyou can run a 60 minute 10K, then you're faster than more than 55% of men. To be among the fastest 10% of men, you should have a finish time faster than 45:11 minutes. And to be among the fastest 1% you should be faster than 34:24 minutes. Percentile. Male finish times. 1st percentile.Butthe time should be in hours to match the unit of velocity. So, we will convert the time into hours by dividing it by 60.25 minutes = 25/60 hours = 0.4167 hoursPutting the values in the formula, we get:Average velocity = displacement / time= 5 km / 0.4167 hours≈ 12 km/hourTherefore, the average velocity of Walt was 12 km/hour.
Torun 5k in 22 minutes, you will need to run 7:03 per mile or 4:24 per kilometer. This means a 22-minute 5k pace is 7:03 per mile (7 minutes, 3 seconds) or 4:24 per kilometer (4 minutes, 24 seconds). However, since most people looking to run 5k in 22 minutes want to break 22 minutes as a barrier (running 21:59 or faster), aim to run the
PlanDescription. The Sub 25 Minute 5k Training Plan is designed for runners who want to run inside 25-minutes for 5k. This plan is aimed at runners who can already run up to 4.5-mies or (12-14-miles overall) during week 1 of the training schedule. All paces are based on the runner being able to complete easy running at approx 10:00 minute paceDragthe sliders to convert between minutes per kilometer, minutes per mile, kilometer per hour and miles per hour.-→ --→ -Time needed to complete Complete these kbLVsEY.